Hover cursor over AO to see name, location, and time. Click AO to see details and sign up as Q. Click links in above list to see maps.
Long Leaf Park
Monday, May 13
QIC: 10-Count
Need a Q - please sign up!
Ogden Park
QIC: Inches Short
Veterans Park
QIC: Matt (Legs) Foley
Robert Strange Park
QIC: Kramer
Bellamy Elementary
QIC: SPK
UNCW - Lot M
Tuesday, May 14
QIC: SOL
Surf City Surf Shop
Food Lion - Carolina Beach
QIC: Dollarweed
Porters Neck Elementary
QIC: Rip Rap
Holly Tree Elementary
QIC: Allman Joy
The Healing Place
Riverlights
QIC: Chips
Wednesday, May 15
QIC: Steak Knives
QIC: Under Siege
QIC: Tombstone
Empie Park
QIC: Hoveround
Wrightsville Beach Public Docks
QIC: Pier to Pier Challenge
Other Inches Short Q
Cotton Exchange
Thursday, May 16
QIC: Bedlam
Other Cool Runnings Challenge
QIC: Hoosier Daddy
Crystal Pier - Wrightsville Beach
Myrtle Grove Middle School
QIC: Wahlburger
Other Convergence to LLP, Lets beat Texas
Arrowhead Park
Friday, May 17
QIC: Liberty
QIC: Atomic Wedgy
QIC: Chop Shop
Starbucks - Monkey Junction
QIC: Snooki
QIC: 10-count
Carolina Beach Boardwalk
Saturday, May 18
QIC: The Mountie
Wrightsville Beach Park
QIC: Hoveround, Niles, and Busted Grill
Kiwanis Park, Hampstead
QIC: Doggy Paddle
Maides Park
Other 2.0 Workout!
Monday, May 20
QIC: SPK- May Q School
Other Q School
Tuesday, May 21
QIC: DadBod
QIC: Nomad
Wednesday, May 22
QIC: Dixie Chick
Birthday A little late B-day Q
QIC: Cradle
VQ Dessert in the gloom
QIC: Buddy the elf
Thursday, May 23
QIC: HushBrackish
QIC: Dalton -VQ!!!!
Other Convergence at cool runnings, Long Leaf Park
Friday, May 24
Other : Cindy 500
QIC: The Alchemist
Saturday, May 25
QIC: .
QIC: East
Other End of high school before I go to college.
Monday, May 27
7:00AM
Memorial Day Convergence
QIC or main contact: TBD
5:30 am
Hero WOD Murph: 1 mile run 100 pull-ups 200 push-ups 300 air squats 1 mile run (20 lb vest/ruck optional)
QIC or main contact: Inches Short
0530
One of three Murph options for Memorial Day before the convergence at WB. 1 mile run 100 pull ups 200 merkins 300 squats Finish with a mile run 20 lb ruck is optional This will be the slightly easier option. If you don’t think you can do the Murph then this is your AO. You are totally free to come do the full version and talk smack to the rest of us but I really want EVERYONE to come to one of the three AOs to honor our fallen heroes even if that means you can only do part of it. Bring a friend, bring an FNG, bring your ‘tude!
QIC or main contact: Showboat
Veteran's Park
QIC or main contact: EPO
Tuesday, May 28
Wednesday, May 29
Thursday, May 30
QIC: UglyTrump
Friday, May 31
QIC: Letc
Saturday, Jun 1
Other D-Day GoRuck Challenge
Monday, Jun 3
QIC: Milton
QIC: RoundUpOne
Tuesday, Jun 4
QIC: 10-Count Tortuga Ruck Run 5K Race!
Wednesday, Jun 5
QIC: Sparky
Birthday
QIC: Goldfinger VQ!
VQ
Thursday, Jun 6
QIC: Mr.Incredible
Bijou Park
June 2024 is the 80th Anniversary of D-Day, the invasion of Normandy by Allied forces during WWII. FOR TIME: 1 MILE RUCK 80 RUCK SQUATS 80 PUSH-UPS (Slick) 80 RUCK DEADLIFTS 80 RUCK OVERHEAD SHOULDER PRESS 1 MILE RUCK
Friday, Jun 7
05:30AM
10th Anniversary Bootcamp
Saturday, Jun 8
06:00AM
10th Anniversary CSAUP
Monday, Jun 10
Tuesday, Jun 11
Wednesday, Jun 12
QIC: Funny Car - guest Q
Thursday, Jun 13
QIC: 10-Count- 6 year F3 Anniversary Q!
Friday, Jun 14
Saturday, Jun 15
Monday, Jun 17
Tuesday, Jun 18
Wednesday, Jun 19
Thursday, Jun 20
Friday, Jun 21
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Tuesday, Jun 25
Wednesday, Jun 26
Thursday, Jun 27
Friday, Jun 28
Saturday, Jun 29
Monday, Jul 1
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Wednesday, Jul 3
Thursday, Jul 4
Friday, Jul 5
Saturday, Jul 6
See full 6 months of calendar
Monday, Jul 8
Tuesday, Jul 9
QIC: Peter Fransisco 264th Bday Q
Wednesday, Jul 10
Thursday, Jul 11
Friday, Jul 12
Saturday, Jul 13
Monday, Jul 15
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