1st F :    Fitness

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Workout Times and Locations
Monday
5:30 am - 6:15 am
Heavy Metal Monday @ Long Leaf Park

Weighted workout. Consider gloves. Bring a kettlebell or cinder block
Site Q: Goat

Weights
Map
Monday
5:30 am - 6:15 am
Monster Factory @ Ogden Park

Bootcamp workout. Consider gloves
Site Q: Cabana Boy

Bootcamp
Map
Monday
5:30 am - 6:15 am
Leland Metal Mania @ Leland Town Hall Park

Weighted workout. Consider gloves. Bring a kettlebell or cinder block
Site Q: Drop Kick

Weights
Map
Monday
5:30 am - 6:15 am
Screaming Eagle @ Veterans Park

Bootcamp workout. Consider gloves
Site Q: Teachers Pet

Bootcamp
Map
Monday
5:30 am - 6:15 am
The Workshop @ Surf City Surf Shop

Bootcamp workout. Consider gloves
Site Q: Hush Money

Bootcamp
Map
Monday
5:30 am - 6:15 am
Mamba Monday @ Robert Strange Park

Bootcamp workout. Consider gloves
Site Q: Kramer

Bootcamp
Map
Monday
5:30 am - 6:15 am
Gator Hole @ Bellamy Elementary

Run day. Consider headlamp and reflective wear
Site Q: R-X

Run
Map
Monday
5:30 am - 6:15 am
Frying Pan @ Southport Waterfront Park

Bootcamp workout. Consider gloves
Site Q: Ramses

Bootcamp
Map
Tuesday
5:30 am - 6:15 am
Run Forrest Run @ UNCW - Lot M

Run day; option for ruck. Consider headlamp and reflective wear
Site Q: SOL

Run
Map
Tuesday
5:30 am - 6:15 am
Turbo Tuesday @ Surf City Surf Shop

Run day. Consider headlamp and reflective wear
Site Q: Kix

Run
Map
Tuesday
5:30 am - 6:15 am
Run Brunswick Forest Run @ The Villages at Brunswick Forest

Run day. Consider headlamp and reflective wear
Site Q: Cannoli

Run
Map
Tuesday
5:30 am - 6:15 am
The Lion @ Food Lion - Carolina Beach

Run day. Consider headlamp and reflective wear
Site Q: EPO

Run
Map
Tuesday
5:30 am - 6:15 am
Ballast Beatdown @ Cotton Exchange

Bootcamp workout. Consider gloves
Site Q: SockPuppet

Bootcamp
Map
Tuesday
5:30 am - 6:15 am
TorTueGa @ Ogden Park

Run day. Consider headlamp and reflective wear
Site Q: Pumpkin Pie Chart

Run
Map
Tuesday
5:30 am - 6:15 am
Discount Double Check @ Bradley Creek Elementary

Weighted workout; various weights
Site Q: Dumbledore

Weights
Map
Tuesday
5:30 am - 6:15 am
Run Frying Pan @ Southport Waterfront Park

Run day. Consider headlamp and reflective wear
Site Q: Ramses

Run
Map
Tuesday
5:30 am - 6:15 am
On The Edge @ Porters Neck Elementary

Bootcamp workout. Consider gloves
Site Q: Hump Day

Bootcamp
Map
Wednesday
5:30 am - 6:15 am
Long Leaf Park @ Long Leaf Park

Bootcamp workout. Consider gloves
Site Q: Napa

Bootcamp
Map
Wednesday
5:30 am - 6:15 am
Stingray @ Ogden Park

Bootcamp workout. Consider gloves
Site Q: Geiger

Bootcamp
Map
Wednesday
5:30 am - 6:15 am
The Battleground @ Halyburton Park

Bootcamp workout. Consider gloves
Site Q: Dogwood

Bootcamp
Map
Wednesday
5:30 am - 6:15 am
Screaming Eagle @ Veterans Park

Bootcamp workout. Consider gloves
Site Q: Teachers Pet

Bootcamp
Map
Wednesday
5:30 am - 6:15 am
Warrior Wednesday @ Leland Town Hall Park

Bootcamp workout. Consider gloves
Site Q: Foo Foo

Bootcamp
Map
Wednesday
5:30 am - 6:15 am
Wake n Bake @ Surf City Surf Shop

Bootcamp workout. Consider gloves
Site Q: Thoracic

Bootcamp
Map
Wednesday
5:30 am - 6:15 am
Mamba Block Party @ Robert Strange Park

Meet at Fit For Fun parking lot. Weighted workout with cinder blocks. Gloves highly recommended. Bring a cinder block if you have one.
Site Q: Allman Joy

Weights
Map
Wednesday
6:15 pm - 7:00 pm
Tough Ruckers @ Long Leaf Park

Rucking; Bring your family and ruck
Site Q: Seahorse

Ruck
Map
Thursday
5:30 am - 6:15 am
Battleship @ Cotton Exchange

Bootcamp workout. Consider gloves
Site Q: SockPuppet

Bootcamp
Map
Thursday
5:30 am - 6:15 am
Cool Runnings @ Long Leaf Park

Run day. Consider headlamp and reflective wear
Site Q: Pixel Pusher

Run
Map
Thursday
5:30 am - 6:15 am
Thursday Thunder @ Ogden Park

Weighted workout; various weights
Site Q: 10 Count

Weights
Map
Thursday
5:30 am - 6:15 am
Affordable Thursday @ Veterans Park

Bootcamp workout. Consider gloves
Site Q: Teachers Pet

Bootcamp
Map
Thursday
5:30 am - 6:15 am
Break Point @ Empie Park

Bootcamp workout. Consider gloves
Site Q: Hello Kitty

Bootcamp
Map
Thursday
5:30 am - 6:15 am
Frying Pan @ Southport Waterfront Park

Bootcamp workout. Consider gloves
Site Q: Beretta

Bootcamp
Map
Thursday
5:30 am - 6:15 am
43 ft at Kings Landing @ Dram Tree Park

Run day. Consider headlamp and reflective wear
Site Q: Special K

Run
Map
Thursday
5:30 am - 6:15 am
Poseidon's Playground @ Wrightsville Beach Public Docks

Q's choice: run, bootcamp, swim, weights. Bring gloves and be prepared to get in the water.
Site Q: Mr. Incredible

Mixed
Map
Friday
5:00 am - 6:00 am
Boondocks @ Wrightsville Beach Public Docks

Bootcamp workout; sometimes running and swimming
Site Q: Overbite

Bootcamp
Map
Friday
5:30 am - 6:15 am
Original Gorillaz @ Long Leaf Park

Bootcamp workout. Consider gloves
Site Q: McFly

Bootcamp
Map
Friday
5:30 am - 6:15 am
The Fuel Depot @ Long Leaf Park

Meet at tennis courts. Rucksack bootcamp workout. Bring your ruck
Site Q: Big Sky and Steak Knives

Ruck
Map
Friday
5:30 am - 6:15 am
Stingray @ Ogden Park

Bootcamp workout. Consider gloves
Site Q: EOM

Bootcamp
Map
Friday
5:30 am - 6:15 am
Leland @ Leland Town Hall Park

Bootcamp workout. Consider gloves
Site Q: Cannoli

Bootcamp
Map
Friday
5:30 am - 6:15 am
Screaming Eagle @ Veterans Park

Bootcamp workout. Consider gloves
Site Q: Tiny Tank

Bootcamp
Map
Friday
5:30 am - 6:15 am
Arrowhead @ Arrowhead Park

Bootcamp workout. Consider gloves
Site Q: Crockett

Bootcamp
Map
Friday
5:30 am - 6:15 am
On The Edge @ Porters Neck Elementary

Run day. Consider headlamp and reflective wear
Site Q: Offering Plate

Run
Map
Friday
5:30 am - 6:15 am
Legion of Gloom @ Legion Stadium

Bootcamp workout. Consider gloves
Site Q: Sugar Rush

Bootcamp
Map
Friday
3:30 pm - 4:30 pm
The Spartan @ Wilmington Treatment Center

Bootcamp workout with residents at a resident addiction treatment center
Site Q: Tom Sawyer

Bootcamp
Map
Saturday
5:30 am - 6:30 am
Iron Island @ Carolina Beach Elementary

Bootcamp workout. May involve beach and surf
Site Q: EPO

Bootcamp
Map
Saturday
6:00 am - 7:00 am
South Beach @ Oak Island Pier

Bootcamp workout. May involve beach and surf
Site Q: Buffalo

Bootcamp
Map
Saturday
7:00 am - 8:00 am
Baywatch @ Wrightsville Beach Park

Bootcamp workout. May involve beach and surf
Site Q: Big Sky and Jewel

Bootcamp
Map
Saturday
7:00 am - 8:00 am
Bowsprit @ Kiwanis Park, Hampstead

Bootcamp workout. Consider gloves
Site Q: Babe

Bootcamp
Map
Saturday
7:00 am - 8:00 am
Maides Park @ Maides Park

Bootcamp workout. Consider gloves
Site Q: Kramer

Bootcamp
Map
Q Calendar

Hover cursor over AO to see name, location, and time. Click AO to see details and sign up as Q.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
Sep 21
Sep 22
Sep 23
Sep 24
Sep 26
Sep 28
Oct 3
Oct 10
Oct 17
Oct 24
Oct 31