The Poker Run is intended to get local PAX to post more often at AOs around the region that they… Read more F3 Cape Fear Poker Run & Championship Belt
The Oar Board
Introducing the #OarBoard To sign the Oar Board, a PAX needs to visit every AO in the Cape Fear Region.… Read more The Oar Board
The Big Board and the Battle Board
Introducing The BIG BOARD and The BATTLE BOARD! These boards are incentives for local PAX to post more often and… Read more The Big Board and the Battle Board
Coronavirus UPDATE 3-27-20
ShieldLock Time UPDATE 3-27-20 Per the governor’s Stay At Home order issued today, F3CapeFear is asking all pax to close… Read more Coronavirus UPDATE 3-27-20
3 PAX Slicing Through Arrowhead
3 PAX Slicing Through Arrowhead Date: 3/27/20 AO: Arrowhead PAX: @Crockett, @Gen-X, @Steak Knives QIC: Steak Knives The mission of… Read more 3 PAX Slicing Through Arrowhead
Thursday Thunder Backblast
Thursday Thunder Backblast -2 EC: me, Thumbs -7 PAX: me, Thumbs, Sparky, Cabana Boy, Picasso, Offering Plate, Sheepshead Warmup: -Gravel… Read more Thursday Thunder Backblast
8 PAX for a Battleship Bear Crawl
Date: 3/26/20 AO: Battleship PAX: Dixie Chick, Gravity, Cannoli, Jewel, Vegemite, PK, 8 Penny, Steak Knives QIC: Steak Knives The… Read more 8 PAX for a Battleship Bear Crawl
Coronavirus Update 3-26-20 #shieldlock
ShieldLock Time 3-26-20 F3CapeFear.com is a free, peer led organization that has small group workouts, outdoors throughout the New Hanover,… Read more Coronavirus Update 3-26-20 #shieldlock
This is (a few of) Us
Date: 3/25/20 AO: Stingray QIC: Geiger PAX: Cabana Boy, Gen-X, 10 Count, EOM, YHC Warmoroma: Abe Vigodas IC x 5… Read more This is (a few of) Us
4 PAX for a Battleground Jacobs Ladder
4 PAX for a Battleground Jacobs Ladder Date: 3/25/20 AO: Batgleground PAX: @Kix, @Crockett, @Tom Sawyer, @Steak Knives QIC: Steak… Read more 4 PAX for a Battleground Jacobs Ladder
Tour De Parking Decks
Date: 24 March 2020 AO: Ballast Beatdown QIC: WaterBoy PAX (3): Gravity, PK, WaterBoy (QIC) Warmarama: Mosey to NH Library… Read more Tour De Parking Decks
COVID-19 AMRAP Festival
Date: 23 March 2020 AO: WorkShop QIC: WaterBoy PAX (7): Bluesteel, Flipper, Flounder, 8 Penny, Cousin Vinny, Hush Money, WaterBoy… Read more COVID-19 AMRAP Festival
If–
“If you can force your heart and nerve and sinew To serve your turn long after they are gone,” -Kipling… Read more If–
