ShieldLock Time UPDATE 3-27-20 Per the governor’s Stay At Home order issued today, F3CapeFear is asking all pax to close… Read more Coronavirus UPDATE 3-27-20
9-9–19 QIC: Snickers Location: LMM 12 PAX: YHC, Brady, Baby Daddy, AED, Jewel, Spyro Gyro, Focker, Bosley Warmorama: 25 IC… Read more Post Dorian Dora
Introducing the #OarBoard To sign the Oar Board, a PAX needs to visit every AO in the Cape Fear Region.… Read more The Oar Board
12-17-18 QIC: Snickers Location: LMM 9 PAX: YHC, AED, Brady and Bluegrass. Warmorama: Bat Wings- 20 forward arm circles(hold), 20… Read more LMM Round Robin Tabata
DATE: 7/2/18 QIC: BTB # of PAX: 5 PAX: Snickers, Brady, Calvin, Bluegrass WARM UP: SSH x 30 IC Cotton… Read more BTB at Leland Metal Monday
One of my most favorite lines in a movie is “We’ve been here 5 minutes and I can’t believe I… Read more My name is Gravity, and this is my LA gun story.