DATE: 9/20/19 QIC: BTB # of PAX: 2 PAX: Wapner WARM UP SSH x 25 IC Imperial Walker x 20… Read more Two to Tango
Category: F3CapeFear
Hello Kitty from Cool Runnings
Date: 9-19-19 QIC: LETC AO- F3CoolRunnings Pax: Flounder, Overbite, Pixel Pusher, Pony Express, Sooner, and Trump. 7 pax gathered at… Read more Hello Kitty from Cool Runnings
Kettles and Concrete
9/19/19 AO: Thursday Thunder at Ogden Park QIC: OTC 6 PAX: Magneto, Geiger, Hush Puppy, Wapner, 10 Count, OTC Warmup:… Read more Kettles and Concrete
39 Pearls on a Ladder Birthday Q
Date: 9/18/19 AO: HMP Q: Jiffy Pop # of Pax: 17 PAX: Gen X, Mayhem, Blue Steel, Wreck It Ralph,… Read more 39 Pearls on a Ladder Birthday Q
A Need to Climb – Ballast Beatdown
Date: 09/17/2019 AO: Ballast Beatdown QIC: Kix # of Pax: 5 PAX: Tom Sawyer (Respect), Grits, Crockett, Steak Knives Warm-o-Rama: 5… Read more A Need to Climb – Ballast Beatdown
Couponing Lesson
Date: 9/16/19 AO: Heavy Metal Monday @ HMP QIC: Wapner # of Pax: 15 PAX: Gen-X, Magnito, Steak Knives, Big… Read more Couponing Lesson
Descending Ladder
Date: 9/13/2019 AO: Stingray QIC: BabyBack # of PAX: 10 PAX: Sparky, Magnito, Toby, Geiger, EOM, Shakedown, OTC, 10 Count,… Read more Descending Ladder
Voorhees WOD
Date: 9-13 QIC: Special K Pax: 21 Dino, Spin Dr, Mile High, Flight Nurse, Morpheus, Wreck-It-Ralph, Tom Sawyer, Grits, Overbite,… Read more Voorhees WOD
HIDDEN POTENTIAL
QIC: ATARI | DATE: 9/13/19 | PAX: SOONER, BLADE, WAPNER, WATERBOY, JOCO, FLYING WASP, ZUCKERBURG, HAPPY, LETC. WARM-UP: 20 SIDE… Read more HIDDEN POTENTIAL
Bear Crawl and Burpee VQ Beatdown
QIC: Doubtfire Date: 9/12/2019 PAX: Mayhem, Hello Kitty, Floppy Disk, Steak Knives, Mile High, Big Sky, Crockett, Mr. T, Joco,… Read more Bear Crawl and Burpee VQ Beatdown
