ShieldLock Time UPDATE 3-27-20 Per the governor’s Stay At Home order issued today, F3CapeFear is asking all pax to close… Read more Coronavirus UPDATE 3-27-20
ShieldLock Time 3-26-20 F3CapeFear.com is a free, peer led organization that has small group workouts, outdoors throughout the New Hanover,… Read more Coronavirus Update 3-26-20 #shieldlock
DATE: 6/12/19 EC: 10Count, Snail Mail, OTC, BTB # of PAX: 18 PAX: Footy, OTC, 10Count, Sooner, Happy, Spin Doc,… Read more Monstars
Date: 4-19-19 QIC: LETC AO- Baywatch Pax: StopDropandRoll (FNG), Walk This Way (FNG), 8Penny, Backup (F3Metro), Beauty, Big Sky, Blue… Read more Baywatch – Are you all in?
DATE: 3/5/19 QIC: BTB # of PAX: 6 PAX: Ugly Stik, 8 Penny, Pony Express, LETC, Tank WARM UP: SSH… Read more Shake It Out
DATE: 2/27/19 QIC: BTB # of PAX: 23 PAX: Snail Mail, Footy, Baby Back, Magnito, Violation, Frosted Pupil, 10 Count,… Read more The MONSTERS
F3RunForestRun – UNCW Date: 6/19/18 Where: M Lot UNCW QIC: LETC Pax: Blade, Dagger Board, Milton, Morpheus, Mr Kotter, Tiny… Read more The UNCW Hills of Gloomidity
06/16/18 AO: Blueberry Festival 5K w/ Ainsley’s Angels QIC: Blade # of PAX: 5 PAX: Coffee Bean, Hoveround, Knuckle Puck,… Read more Blueberry Festival 5K