DATE: 5/6/18 PAX: 27 burpees – Happy, 17 Burpees – Tadpole, 23 burpees – Milkman, 27 burpees – Sooner, 21… Read more 2nd time around the Sun as EOM – Coop Jack Part III
Stingray – 2/11/18 EC Run – at 4:55am – 10 Count, Baby Back, Chop Shop, EOM PAX FOR MONSTER FACTORY:… Read more Not BTB – Spartanesque Training
#stingray #f3capefear #f3nation PAX: Pledge, Spin Doctor, Sparky, Offering Plate, OTC, Bogey, Wapner, Etch-A- Sketch, Bambam, Magnito, Extra Credit, 10… Read more BIG Guns and Moobs
Stingray – 12/31/18 PAX: LETC, Offering Plate, OTC, Pledge, Chop Shop, Ugly Stik, Cracker, BTB, Etch-A-Sketch, Shakedown, BamBam, 10 count,… Read more Continuous Improvement – Begin the new year better than you ended this one.
10/26/18 Stingray Pax: ShakeDown, Spark Plug (It’s his 9th Birthday), Sparky, Nozzle, Baby Huey, Zuckerburg, Oops, Bob The Builder, Ball… Read more World Series – Wins and Losses
8/13/18 #f3stingray Pax: 14 Hard-Working Employees Spin Doctor, Etch-A-Sketch, Sparky, Pottawatomie, World Wide, Hardwood, Sooner, Chop Shop, Midget4Life (from Raleigh… Read more Employee of the Month Field Test
Stingray – 7/25/18 Pax: 10 Count, BTB, Stump Jumper (from Lake Norman/North Charlotte – WELCOME), Knuckle Puck, Wapner, Nozzle, Hardwood,… Read more Armed and Dangerous!
#F3stingray 6/22/18 PAX: Babyback, Worldwide, Kunckle Puck, Sunshine, Coffee Bean, Dino, FNG (Eric Taylor) H.O.T aka Hold On Tight –… Read more A Decade of Speedy Gonzalez
DATE: 5/4/18 PAX: 20 Pax at Sting-to-the-ray this am. Bob The Builder, Butterfly, Sparky, Babyback, Ball Bearing, Chop Shop, Shrek,… Read more Coop Jack Part II (+a year later) EOM’s F3 Birthaversary Q
4/25/18 – STINGRAY AO PAX: 21 Awesome Pax Posted at Stingray this morning. – Flounder, OTC, Ulgy Stick, Bob The… Read more Creative Fandangledness by EOM – 4/25/18