When 11/15/2018 Where HMP QIC. EPO Pax. Sooner, LETC, Morpheus, Hoff, Panama Jack, Chicken Noodle,… Read more Golf Course Burpee Run in the rain
When 6/27/2018 Where Screaming Eagle AO, Veterans Park QIC EPO Pax Hooch, Crosswalk, Downhill, 8-Penny, Moab, RX, Glass Joe, Flamer,… Read more Round and Round Beatdown
Where Iron Island Carolina beach When June 9, 2018 QIC EPO Pax… Read more Waterborne operations at Iron Island
The newest workout in the F3 Cape Fear repertoire.
Screaming Eagle AO, Veterans Park When: February 9, 2018 QIC: EPO PAX: Tiny Tank, RX, The Mountie, Sir Mix, Chicken… Read more Screaming Eagle Q school
Where Screaming Eagle, Veterans Park When 2/5/2018 QIC EPO Pax Tiny Tank, 8-Penny, Nomad, R-X, & Mountie Six men… Read more The biggest Weinkie ever!!
Where: Screaming Eagle, Veterans Park When: 1/15/2018 QIC: EPO PAX: Hooch, Trolley Stop, Sir Mix A lot, Nomad, Rx, Glass… Read more Back in the Saddle again.
When 12/5/2017 Where Snow Cut Bridge, Screaming Eagle AO QIC EPO Pax Hoff, Trolley Stop, 8_penny, Sir Mix, Foxtrot… Read more The Flags are flying and the pax are running!!!
When 8 November 2017 Where Screaming Eagle AO, Veterans Park QIC EPO Pax Sir Mix A lot, 8 Penny, Trolleystop,… Read more Death by Burpee