Break Point: Chesticles will Burn

We did some things we can all be proud of if pride was not a sin.

Date: 11.12.2020
AO: Break Point
PIC: Big Sky
HIM’s: Hello Kitty, Mayhem, Morpheus, Gump, Beauty, LETC, Kryptonite, Napa

Warmarama: Cadence was off and the first exercise was a bust. Moving on to Pebble Pickers and then some arm circles forward / backward to the famous halleluiah.

The Thang: We moseyed over to the first tennis court so that we didn’t mosey to far. That is not a thing.

4 Corner Ladder Up & Down: 5 Burpees, 10 Merkins, 20 Lunges, 40 LBC’s

Diego #1: 1st PAX does Shoulder Taps, Mountian Climbers, Carolina Dry Docks, while the 2nd PAX runs to end of court and executes 20 perfect squats. Flipity Flop so that each PAX does each exercise and then we did it again.

Diego #2: 1st PAX does Plank Rotations, Parker Peters, Hold Plank, while the 2nd PAX runs to end of court and executes 10 perfect side squats. Flipity Flop so that each PAX does each exercise and then we did it again.

Race to 50: We did several exercises and raced to 50. 1st PAX to finish called “50”. That PAX picked the next exercise and on and on we went till 7:13AM

Mosey back to the AO and circle up. 22 Merkins for our Veterans.

COT: Prayers and Announcements. Off to OCM for Big Rock Bible Study.

SMACK TALK!

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