“Remember, the second most important thing to choosing the right shoe is choosing the left one.” ~ Unknown
AO: Tortoise Tuesday @ Stingray
Pax (13): Wapner, 10-Count, Bogie, GOAT, Roady, Geiger, 2D Chopper, Stump Jumper, Waterboy, Sparky, Uno, White Rabbit, Hump Day
Warm-o-Rama: Gravel pickers x 20 IC, Windmill x 10 IC, SSH x 20 IC, Toy Soldier x 10 IC, Goofball x 10 IC
The Thang: We started with a mile run around the cub loop. Then we moseyed over to the soccer pitch for a 10 gasser sprint workout.
We threw in an 11th gasser to get us to a mile. Then we moseyed back to the cub loop and finished with another mile.
Random Mary until 6:15.
COT: Praises that Sparky’s 3.0 twins are doing well and so is momma. Pray for Moab’s FIl recovering from Covid. If you feel so led, please make a financial contribution to the Eden Village of Wilmington Fundraiser. Comfort food cook-off is scheduled for 11/14 (15th if rain), M and 2.0 friendly. Toby Talk at Sour Barn Thursday at 0630. Tree for Toby on 10/24 from 7am-8 at F3 Stingray. Prayers for Rock lobster’s (F3 Davidson) mom as she has surgery today.
Moleskin: Stingray is my F3 home AO. It was great to be there again and to lead my fellow pax as the Q. There was some good banter at and about Waterboy. He took it swimmingly. White Rabbit modified for injury and ran into a soccer goal while back peddling on the gasser workout. That’s not exactly what it means to “modify for injury.” Strong work by all.