Tortoise 🐢Tuesday Backblast
– 2 EC: Me, Undertaker
-10 PAX-Me, Picasso, Shakespeare, Goat, GTA, Roady, Steak Barn, Undertaker, Stumpjumper, Closer
Warmup:
•Abe Vigoda-10
•gravel pickers-15
•side straddle Hops-25
Thang 1: 4 corners
-jump ropes
-stairs
-ladders
-400 meter run
-three full rounds completed 400 meter run was timer
•Thang 2: hoofin it
-jog/sprint/walk
•Announcements/ prayer Requests: Lua where are you? Need coverage for Tobytalk and IPC this week.
