Date: 3 July 2020
PAX (18): Bigsky, Vegas, Pixel Pusher, Mr. Perfect, JiffyPop, Forceps, Mr. Rogers, Dixie Chick, McFly, Soul Train, Last, Hoveround, Niles, Parrot Head, Coliseum, BG, WaterBoy (Q)
Warmarama (IC): 50x SSH, 15x Imperial Walkers, 15x High Knees, 10 Burpees OYO
Thang: Mosey to pull up bars around goosepoop island, stopping and doing 5 burpees at every speedbump
All-American DORA (Murph): 100x Pull ups, 200x Squats, 300x Dips. Partner 2 runs to second furthest speedbump to do 20x flutters (double count). Mosey back to AO.
7’s (in AO lot): Merkins/ V-ups. End with 10 more burpees OYO
COT: Prayers for the weekend for a strong fourth convergence turnout.