Juneteenth

Date: 6/19/2020

AO: Stingray

QIC: BabyBack

# of PAX: 16 + 2 travelers

PAX: The Two Travelers (Tom Sawyer, Sooner), Pledge, Red Hots, Picasso, Jagger, Shakespeare, Ball Bearing, Awol, Atari, EOM, Davey, FNG Walk-On, Geiger, Narcan, He Hate Me, 10-Count

Warm A Rama:

SSH X 25 IC

Windmills (SLOW) X 15 IC

Copperhead Squats X 15 IC

The Thang:

Two line Indian Run around soccer fields to parking lot on the other side of the playground.

After this Soon and Tom Sawyer split off to hit their 3rd of 3 AOs this morning. Strong work gentlemen!

Pax paired up for a mosey to the baseball fields completing 3 Burpees at each speed bump or set of speed bumps. Pax discussed leadership on the way in their pairs discussing what makes a good leader, what their leadership strengths and weaknesses are and who they admire as a leader. Pax were encouraged to pick up the six instead of mary at the end.

On the return trip, Pax completed 5 squat jumpers at each speed bump or sets of speed bumps.

Mosey back to bathrooms for a mini DORA

Exercises:

50 Derkins

100 Step-ups (Single Count)

150 LBCs

Partner runs the bleachers.

After completing LBCs, Narcan realized his Topsail Bowsprit shirt made a sweet sweat pring on the sidewalk!

COT:

Today is Juneteenth! June 19, 1865 the last slaves in Galveston Texas learned of their freedom. This is a day to remember where we have come from as a nation and the work we still have left to do to make this a great country for everyone.

Praise report for Narcan getting out of debt today six months ahead of schedule!! Strong work brother!!!

Toil for Toby coming up next Saturday! See Mumblechatter for details.

Welcome Walk-On! Strong work brother and T-claps to He Hate Me for the EH!

It was a pleasure and an honor to lead these HIM!

BabyBack OUT!!!

SMACK TALK!

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