Unforgettable

Date: 5/27/2020

AO: Stingray

QIC: BabyBack

# of PAX: 13

PAX: Geiger, Spin Doctor, Lil’ John, Lucy, Pledge, EOM, Closer, 10-Count, Shakespeare, Picasso, FNG Dennis the Menace, Offering Plate

Prior to commencing the introduction, EOM made a snide remark about Geiger and his response was to rip his shirt off Hulk Hogan style! All the PAX were disappointed we didn’t catch it on video. Pretty epic

Warm A Rama:

SSH X 25 IC
Potato Pickers X 15 IC

Batwings:
Forward LBACs X 20 IC
Hold for 20 count
Backward LBACs X 20 IC
Hold for 20 count
Sealclaps X 20 IC
Hold for 20 count
Overhead Claps X 20 IC
Recover

The Thang:

Mosey to Skate Park lot for Hindenburg BLIMPS

6 rounds of exercises. Perform each exercise in each corner prescribed number of times. Various mary for the six after each round:

10 Burpees
20 Lunges
30 Imperial Walkers
40 Merkins (at corner 2, I realized this was a bad idea)
50 Plankjacks
60 Squats

Mosey back to flag

COT:

Welcome FNG Dennis the Menace!

The patch returns for Thursday Thunder tomorrow!

EOM’s brother in law is in really good spirits and has a great perspective. His treatment has changed recently which makes it more bearable. Continued prayers for his healing and recovery.

For racism and injustice in our nation and for George Floyd’s family and friends. For healing for our nation. For changes with police culture in terms of racism and dealing with stress of the job.

It was a pleasure and an honor to lead these men this morning!

BabyBack OUT!

SMACK TALK!

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