AO: Break Point
QIC: Hush Money
# of PAX: 7
PAX: Mr. T, Floppy Disk, Beauty, Morpheus Mayhem, Gump, Hush Money
Warmorama: 20 SSH (IC), 20 Gravel Pickers (IC), 20 Imperial Walkers (IC), 20 Baby Arm Circles (IC)
The Thang: 2 rounds of Escalating 4 Corners: 10 Merkins, 20 LBCs, 30 Plank Jacks, 40 Bobby Hurleys. Mosey the long way to the bocce ball courts. Partner up for 2 rounds of partner bear crawls–partner 1 does merkins while waiting for partner 2 to finish the bear crawl. Mosey to the tennis courts for 11s: Big Boy sit ups & jump squats. Afterwards, find a bench and do 30 dips. Finally, we end with some Mary. YHC led with flutter kicks. Beauty led the American Hammer. Next we held high plank until everyone did a 10 count. Floppy Disk led the Freddie Mercury, and of course Mayhem led the Pickle Pumper–always a crowd favorite. Return to AO.
COT/BOM: Mr. T’s friend passed away recently–prayers for the family. Gump’s friends are currently in Russia trying to adopt. There are concerns with getting the adoption process finalized. Also, the virus in China and elsewhere may impact when this couple gets to return with their new child. Beauty’s parents have a newly widowed neighbor–prayers for her. Also there are currently 1 million Syrians who are displaced b/c of war, and living in harsh winter conditions. Remember them in our prayers.