AO: Cool Runnings at HMP
# of pax: 12 + pup
Pax: Check the tape.
Warm-o-rama: Windmill x 10 IC, SSH x 20 IC, Stretch OYO
The Thang: We ran 3 laps on the outer trail at HMP.
COT: Prayers for Bronco, who is Pony Express’ dad. Strong work by all getting in some mileage.