AO: Run Forrest Run – UNCW Lot M
PAX: Doubtfire, Kix, SOL
Warm Up: SSH x 20 (IC), Mountain Climbers x 20 (IC), and Toy Soldiers x 20 (IC).,
The Thing: Ran the BG loop, then picked up the Cross City Trail to Rose and down to Hooker Rd, then cut through the trails on Cahill back to Chancellors Walk and back up and around to the AO. Got 4 miles in!
COT: Thanks for this day and let us go out into our communities and be leaders by always doing the ‘right thing’.