Dora and Diamonds

Date: 1/20/2020

AO: Monster Factory at Stingray

QIC: Wapner

# of Pax: 10

Pax: Lil John, Cabana Boy, OTC, Closer, Offering Plate, EOM, Gen-X, BabyBack, Thumbs, Wapner

Warm-o-rama: SSH x 20 IC, Tempo Merkins x 15, Hillbillies x 15 IC

The Thang: We moseyed over to the FIA parking lot for a Dora: 100 Merkins, 200 Squats and 300 LBCs. Pax 1 ran down to the skate park parking lot and back before switching with Pax 2. After that, we moseyed over to the Skate Park parking lot for a 7 of Diamonds beatdown. Our 4 exercises were: Merkins, American Hammer, Squats and Lunges. After everyone finished, we moseyed back to the AO for COT.

COT: Prayers for my brother-in-law as he faces a 5-10 year prison sentence for his umpteenth drug charge and probation violation. Prayers for Closer as he begins praying for healing for his mother and restoration of their relationship. Strong work by everyone! Who’s motivated!?!?

SMACK TALK!

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