Some Got All, All Got Some

Date: 1/7/2020

AO: Turbo Tuesday

QIC: Wapner

# of Pax: 7

Pax: Overbite, Flounder, 8-Penny, Trump, Tank, Beignet, Wapner

Warm-o-rama: SSH x 20 IC, Windmill x 10 IC, Squats x 15 IC, OYO stretch

The Thang: It was pretty simple. We ran. To the South End. Then back. Some got all, all got some.

COT: Praises and prayers for Flounder as his 2.0 turns 16! Please lift up Trump’s Uncle in prayer as he suffered a stroke last week. As always, keep our military and first responders in your prayers. Strong work by all! It was nice to see Beignet back in the gloom. Now it’s time for Happy and Milk Man too come back out.

SMACK TALK!

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