AO: The Workshop
QIC: Hush Money
# of PAX: 14
PAX: LETC, 8-Penny, Fatback, Pony Express, Mr. Kotter, Waterboy, Sooner, Flounder, BTB, Kix, Dino, Overbite, Pledge, Hush Money
Warmorama: 20 Seal claps (IC), 20 Bean Pickers (IC), 15 Windmills (IC), 20 Moroccan Night Clubs ((IC), 5 Burpees (OYO)
The Thang: 50 step ups, 50 dips. Indian run to WB Park basketball courts for 4 corners. Round #1: 20 Hello Dollies, 20 LBCs, 20 Flutter Kicks, 20 Am. Hammers (Bear Crawl to each corner). Round #2: 30 Hello Dollies, 30 LBCs, 30 Flutter Kicks, 30 Am. Hammers (Crab Walk to each corner). Next up, a round of 11s: Carolina Dry Docks and WW2 sit ups. Next, Escalating 4 Corners: 10 Merkins, 20 Mtn. Climbers, 30 Plank Jacks, 40 Shoulder Taps. Mosey to Intracoastal Realty for Balls to the Wall–4 PAX each gave a 10 count while holding position. Return to AO.
COT/BOM: Praise God for Flounder’s 2.0 (Flipper) performing well in her soccer match! Prayers for physical recovery for Sooner and his M–both were involved in a car accident while in OK. T-Claps to all the HIMs who participated in the CSAUP events over the weekend–Grow Ruck and #operationlostinthewoods.