# of Pax: 13
Pax: Magnito, OTCizzle, Scott Rogers(FNG Gigem), GenX, Hushpuppy, Geiger, Bogey, 10-Count, Offering Plate, Closer, BabyBack
Warmerama: SSH x 40, Imp Walker x 30, 3-count Merkin x 10
The Thang: Mosy around park past school to pull up bars. Pond loops start with 5 pullups and run to rest rooms opposite side of pond 10 Merkins continue to picnic shelter 10 each leg step up billy blanks style rinse and repeat x 3. Pick up 6 and mosy out to main street intervals between speed bumps to gates near flags sprint to next speed bump then mosy. Mary flutter kicks x 50, finishing with a circle burp.
COT/Moleskin: Prayers for Tobys family. Reminder of ruck for Toby next week and donations for his family. All spoken and unspoken. Military and first responders!
It was a pleasure fighting the cold fartsack to lead you HIM today. Be there Friday for another KnucklePuck beatdown!