Toy soldiers 30 IC
Squats 30 IC
Mountain climbers 30 IC
This was a simple pearls on a string workout. Each pearl (stop along the way to do exercises), we added one exercise. We ran around Hanover Center and then the long way around Empie. Fun times.
125 American Hammers
150 Imperial walkers
Returned to AO for some arm circle fun.
Great being with you guys this morning. Strong work by all.