National Fossils Day
QIC: Special K
Pax: Crosswalk, Cookout, EPO, Hush$, Trump, Rhombus, Crocket, Rx, Motorboater, BST, Crepe face, Dogwood, Watchdog, Kix, Flight nurse, Sooner,
Warmorrama: Mosey to battlefield (while it lasts): on the way do some rail (50 power ups) work then grab a rock for Dora
100 curl press
200 chest press
Partner circles the mountain then does 5 burpees and runs back
Return coupons and head back to battle ground for 11s at range
Merkins and 2 palm press thrusts better known at Bobby Hurley’s
Lunge walk/bear crawl back to AO!
Arrow head park soft launch Friday
No region like cf F3 from flight nurse! Aye!
Thoughts inspired by Tobey. F3 provides an outlet. Your never alone
Thought and prayers for hush$ and his family
Happy National Fossils day! Or if your a Cat person, you probably already know it’s national cat day as well! Meow