AO: Swimming with the Fishes – WB Municipal Docks
# of Pax: 3
Pax: Goldfinger, Blade and Gravity
With YHC still on the IR with a bum knee, I put out a call for pax willing to post for a swim workout. Blade and Goldfinger answered the call.
Goal: Swim a mile in shuttle swims.
The two outside docks are approximately 30 yards apart. One way = 1.
We started with 2, then 4, then 6, then 8, then 10, then 8 – then we had the Turbo Tuesday guys join us – they did some up and overs. When we finished the round of 6 – after the last 8, YHC looked at this Fenix 2 and it revealed that we did indeed cross the 1 mile threshold.
We shower, gather out things and drive to the AO for COT – already posted in the Turbo Tuesday backblast.
YHC, Goldfinger and LETC grabbed some F2 at The Workshop. YHC introduced Goldfinger to the joys of Bulletproof Coffee – yum.