6-Pax the Richer

Date: 7/30/19

AO: Turbo Tuesday

QIC: Wapner

# of Pax: 6

Pax: Flying Wasp, Hush Money, Chop Shop, Bob the Builder, Trump, Wapner

Warm-o-rama: 15 Windmills IC, 30 SSH IC, 15 Hillbillies IC

The Thang: We started an Indian run from the UMC parking lot around the loop and finished at the Wrightsville Beach public docks. We partnered up for Dora: 100 Merkins, 200 squats, 300 heels to heaven. The partner not performing the exercise swam to the police dock and back and then flap jacked with his partner. We ran back to the UMC parking lot for COT.

COT: Continued prayers for Chop Shop’s daughter as her wrist heals from a slight fracture.


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