Bday/F3 Anniversary Deck of Cards

Date: 07/08/2019

QIC: Stouffers

AO: Screaming Eagle

# of PAX: 12

PAX: Hoosier Daddy, Franks, Hooch, Watch Dog, Lightning, Flight Nurse, Hammer Head, Mountie, Rhombus, Hootie, Teachers Pet, YHC

Warmorama: 20 Side Straddle Hop & 25 Hill Billy. Mosey to Covered area near basball fields.

The Thang: Deck of Cards with 54 cards! Thats right, 2 extra as a bonus to give everyone their moneys worth! Suits determine the exercise number on the card determines the reps. Facecards jack, queen, king are 11, 12, and 13 respectively. Aces were 10 burpees cause who wants to do 1 rep of anything? Exercises were Squats, Merkins, Dips on the picnic bench, and big boy situps. As for the extra 2 cards they were jokers. Jokers were a lap around the block. Single count on the exercises except for dips which were 4 count.

Mary for 2 minutes at the AO. (LBC’s, Box Cutters, Merkins)

Hootie, Lightning, and Watch Dog got in some practice leading exercises. They are ready for that VQ!


Wheres Flammer!?!! We miss Flammer, we want Flammer!




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