Date: 7/8/19

3 Year Anniversary to my Bride Q

AO: MONSTERFACTORY

Q: Sooner

# of PAX: 13

PAX:

10 Count

Barnacle

Offering Plate

Sparky

Toby

Geiger

Kegerator

Snail Mail

Bonespur

Baby Back

Magnito

Hush Puppy

The Thang:

Silent Seal claps x20

Silent goof balls x20

Partner up and Catch me if you can run to the basketball court. Loser does 5 burpees.

4 corners escalator at basketball court.

Bear crawl to each corner.

5 diamond merkins

10 Carolina dry docks

15 shoulder taps

20 donkey kicks

Monkey humpers x20

Pickle pumpers x20

Suicide on b-ball court

Suicide with burpees on b-ball court

Alligator merkins across basketball court and back.

Mosey Indian run back to the AO.

Grateful circle burp with grateful comment about women.

Plank circuit.

COT:

Safe travels for Bonespur’s kids