Turtle Club 4 Life

DatE: 6/20/19

AO:Cool Runnings/Turtle Club

Q: Sooner

# of PAX: 11

Pax:

Pony express

LETC

Lighthouse

Tenembaum

PokerFace

Hoveraound

Hush Money

Flounder

Morpheus

Trump

THE THANG:

-1:00 min Fast/1:00 min Slow Fartlek for a mile or so

-fartlek around the lollipop, fast to one speed bump, slow to the next

-mosey to the b-ball court

-2 double suicides

-2 shuffle suicides

-run around lollipop, sprint to next speed bump then mosey back to the 6. Do over and over until all around the lollipop.

-jailbreak to the flag

COT:

-sage travels for Hush Money’s women

-Hoverounds old man turned 85

-don’t be crepey and get a crepe

Cheers to the years boys! #freedtolead

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