SE Ultra Training

QIC: Tiny Tank

Date: 6/20/2019

AO: Affordable Run Day

# of PAX: 11

PAX: Chicken Noodle, Crockett, Hoosier Daddy, Hootie, Lightning, Sir Mix, Spare Rib, Stouffers, Teachers Pet, Tiny Tank, Tombstone

Long mosey to the stadium/track.

THE THANG:

AMRAP:

As many rounds as possible of stadium stairs (both sides and up/down each set) and jog the turns of the track in between sides.

Mosey back to start after 5+ rounds give or take.

COT/Moleskin:

Strong work by all!

Praise for Stouffers passing his first exam on his way to becoming an investment banker!

If you can come help Chicken Noble load up a uhaul Friday at 1pm! We all know his arms could use as much help as possible!

Dad’s Camp. Sign up if you haven’t yet!

Always a pleasure to lead!

Tiny Tank

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SMACK TALK!

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