Tour de Carolina Beach

Date: 6/11/19

AO: El Leon

QIC: Wapner

# of Pax: 11

Pax: Happy, R-X, Spin Doctor, Flamer, Trolley Stop, UglyStik, Stouffers, Milkman, Flight Nurse, Hooch, Wapner

Warm-o-rama: 15 x Windmills IC and 20 x Seal Claps

The Thang: We ran down 421 to the Lake, went around the Lake, back up to Harper, down past Great Hops and up the CB State Park Bike Trail back to Food Kitty. Everyone got in between 4.25 and 4.72 miles. The 6 was never left behind. Strong work everybody!

COT: Trolley Stop gave it away by challenging us to join him in a 50-burpee per day challenge, so we obliged. Prayers for Flight Nurse, his M and their 2.0 as she (2.0) heads back to California for 7 weeks to visit friends. The Ghost Flag is coming back North to #f3stingray. Come and take it!

I’m on the my Law and Oarder Tour and it’s been a blast visiting other AOs and getting to lead unfamiliar faces. If you haven’t pursued the OAR yet, I suggest you do so. You won’t be disappointed.

Court is adjourned!


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