Project Overlord

Date: D-Day

AO: Thursday Thunder @ #f3stingray

QIC: Wapner

# of Pax: 6

Pax: 10 Count, Pledge, Offering Plate, Chop Shop, Flounder, and Wapner

Warm-o-rama: SSH x 75 (IC), WWII Sit-ups x 20 (IC), Copperhead Squats x 20 (IC)

The Thang: As Dawn breaks, the sound of mumble chatter pierces the still quiet. While these aren’t the sandy beaches codenamed Utah, Omaha, Juno, Sword, etc., we do our best to honor those brave men whose blood stained those beaches red so we could know freedom. We started out by BOMBing (aka modified Dora) the target while our partner ARMY crawled to safety:

B – 50 burpees

O – 100 overhead press

M – 150 Merkins

B – 200 Big Boy Situps

S – 250 Squats

After BOMBing the target,  we fireman carried our partner to safety. We flap jacked and rinsed and repeated this twice. Then we organized into 2 groups to move our “ordinance” into position. This was a relay race where each partner group had to carry their “ordinance” down to the next light pole and run back before their partner could do the same.

COT: Help make the final push towards raising enough money for a second Ainsley’s Angels chariot. T-CLAPS to @Gobo and @Last for doing the Normandy GoRuck. Come enjoy some F2 this evening at Mad Mole from 6-8ish. I’m thankful for the opportunity and ability to lead such a great group of HIMs through a beatdown. Who’s motivated!

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