BATTLEGROUND 3/20/19
The Brotherhood of the Traveling Dora
QIC: crosswalk
# of PAX: 6
PAX: r-x, Crockett, sunshine, crepeface, special-K
Warm up: Capri Lap the figure 8,
cotton pickers: 30 IC
The Thang:
The Brotherhood of the Traveling Dora
Partner up.
Travel to playground.
100 pull ups, P2 runs to bench.
Travel to back of building.
100 Dip/Leg Lifts, 100 Pelvic raise/LBCs
P2 runs around big island.
Travel to small shelter.
300 incline merkins, 300 squats, 300 SSH
P2 runs around little island
COT: Tiles for Smiles event this Saturday. $40/tile. Let’s try to get an F3 tile.
Coffeteria
