# of PAX: 17 – Wapner, Geiger, Baby Back, BTB, Snail Mail, Ballbearing, Bogey, Sparky, BamBam, 10 Count, Sooner, SpinDoctor, KnucklePuck, Sunshine, Barnicle, Pledge, YHC
Warmorama: 15 Side Straddle Hop, 15 Cotton Pickers, 15 Little Baby Arm Circles
Mosey to the Playground and worked 3 stations:
300 Sumo Squats
Inspired by my brothers each time I have the pleasure to workout with them. Thank you!
Are free of charge
Are open to all men
Are held outdoors, rain or shine, heat or cold
Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
End with a Circle of Trust
Much appreciation for the Iron HIM who sharpen me!