When You Don’t Know What to Do, Just Run

January 31, 2019

6 PAX: Tenenbaum, Trump, Ugly Stik, Mini Me, LECT, 8 Penny

Name of Q: Tenenbaum

The THANG

  • Warm-up: 20 SSH, 30 sec of High-Knees, 30 sec of Butt-Kickers
  • We ran to the UNCW parking garage and back. Just under 5 miles.

COT/Moleskin

  • T-Claps to LECT and Ugly Stik for completing 100 miles in January
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SMACK TALK!

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