AO: Run Forest Ruck
# of PAX: 9
PAX: Hoveround, Tom Sawyer, Gravity, Tiny Dancer, The Hoff, Cornhole, SOL, Niles
After an unplanned hiatus of sorts, mostly due to circumsack YHC was eager to be ITG once again.
Cool temps and clear skies greeted us and The Hoff ensured an on time start with his trademark genteel demeanor.
SSH x25 IC
Cotton Pickers x25 IC
Indian Run 4 “Corners”
Indian Run the entire time with a few stops
Partner Sit-ups x25
Throw in a little Mary at the top of the parking structure (American Hammer x25)
Head back to the flag…
Box Cutter x30 IC
COT / Moleskin
Thanks for the support and push. We covered 3.2miles making this YHC’s longest run in quite a while.
Prayers for Gravity’s and his health.
This was the last Run Forest Ruck for 2018, we’ll see you next year!
YHC is grateful for F3 and the PAX that truly push me to be a better man. I haven’t been ITG for a while, mostly due to circumstances & my affinity for the fartsack. I know I’ve missed it.
Here’s to accelerating into 2019!
Until next time…