Half Mile Highs

Date:10/30/18

QIC: Sooner

AO: Turbo Tuesday

# of PAX: 5

LETC

Tank

Pony Express

Sooner

Squid

Fourteener

Flounder

Mathlete

Half Mile Highs

Warmorama

-side straddle hop x20 IC

-imperial walkers x10 IC

-cotton pickers x15 IC

-Indian run for quarter of a mile

The Thang:

-Half mile repeats x6

-One different person would do Mary during each repeat

COT:

-School in Charlotte that had shooting. Prayer for families.

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SMACK TALK!

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