10/30/18
Run Forest Ruck
QIC: Blade
# of PAX: 13
PAX: Fatback, Heisenberg, Morpheus, Money Gun, Daggerboard, Trump, Sweatervest, Captain Stubing, Gravity, Hoveround, Wapner, Mr. Kotter
Warm-O-Rama
SSH x20 IC
Cotton Pickers x15 IC
The Thang
Run… Head out the CCT with our goal being the bridge at the end of Teal/Rill (~2.5 miles one way)
All PAX covered at least 3 miles (Gravity & Stubing made a left at Albuquerque and ended up in the woods, but still covered 3+)
COT / Moleskin
YHC was glad to be able to post this morning. After a week working early mornings in Surf City, it was a great to be ITG again.
Apparently YHC managed a 5K PR this morning as well…
Strong work by everyone!
Sign up to Q!
Until next time…
Blade
Advertisements