4+ Miles after a weeklong circumsack

10/30/18

Run Forest Ruck

QIC: Blade

# of PAX: 13

PAX: Fatback, Heisenberg, Morpheus, Money Gun, Daggerboard, Trump, Sweatervest, Captain Stubing, Gravity, Hoveround, Wapner, Mr. Kotter

Warm-O-Rama

SSH x20 IC

Cotton Pickers x15 IC

The Thang

Run… Head out the CCT with our goal being the bridge at the end of Teal/Rill (~2.5 miles one way)

All PAX covered at least 3 miles (Gravity & Stubing made a left at Albuquerque and ended up in the woods, but still covered 3+)

COT / Moleskin

YHC was glad to be able to post this morning. After a week working early mornings in Surf City, it was a great to be ITG again.

Apparently YHC managed a 5K PR this morning as well…

Strong work by everyone!

Sign up to Q!

Until next time…

Blade

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