Back to Lincoln Forest

Date: 10/11/18

AO: Cool Runnings HMP

QIC: Pony Express

# of PAX: 3

PAX: Trump, Panama Jack, Pony Express

Warmorama: SSH IC x 20, Windmill IC x 15, 30 seconds of stretching OYO

The Thang: It was another hot and humid morning. Fortunately, the rain prediction was not accurate. We headed out of the park to do some more exploring in Lincoln Forest. We ran out of the park up Lake Ave. Entered Lincoln Forest on Halifax. We ran the outer roads of Lincoln Forest and back to the AO. We covered over 4.5 miles. Trump, Panama Jack, and myself had a great run and some great F2. Strong work by all.

COT/Moleskin: Cul de sac party 10/20.

Prayers for those in the path of Hurricane Michael and

for those still recovering from Hurricane Florence.

It is an honor and a privilege to lead.

Pony Express out!

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