QIC: Pony Express
# of PAX: 3
PAX: Seahorse, Captain Stubbing, Pony Express
Warmorama: Spend about 30-45 seconds doing some stretching
The Thang: We got on the trail around HMP. The plan was to have a nice steady run and see how much distance we could cover. We averaged about a 9.50 pace and covered 4.2 miles. It was an awesome morning with some great F2 with Seahorse and Captain Stubbing. Strong work men.
Prayers for a friend of mine at work who’s son is an Army Ranger who has been deployed to the middle east. And prayers for continued improvement for Seahorse’s daughter with ulcerative colitis and friend with brain cancer. Also, safety for the BRR team.
cul de sac party 10/20
It is an honor and a privilege to lead.
Pony Express out.