May 23 2018

QIC: Hooch

Date: 5 23 18

# of PAX: 19

Crosswalk, R-X, Epo, Nomad, 8 Penny, Ugly Stick, Moab, Franks, Trolley Stop, Glass, Joe, Foxtrot, Tombstone, Chicken Noodle, Sir Mix A Lot, Flamer, Trump, , Tiny Tank, Happy Gilmore, Tea Party and Hooch

Warm Up:

Side straddle hops and cherry pickers.

Mosey to the Gazebo


11s of jump-ups on the picnic table and Screaming Eagle Merkins OYO.

Mosey to the stadium with 4 cinder blocks.  

We did pull-ups until failure then ran the stairs of the stadium x2

On the football practice field and pushed the four-man sled.

On the mosey back we stop for one round of Mary and reported back to the flags.




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