Pax: YHC, Baby daddy, Brady, Balthazar, Gas Mask, FNG-MacNChuck, FNG-Edger, and FNG-Clavin
Warmorama: SSH ICx25, Windmill IC x 20, Cotton Pickers IC x15, Shoulder Taps IC x 40
There will be a few corrections to get Friday to 100%. Looking forward to running out of parking:)
It’s a surprise……. Repeating on Launch Day so you will have to show up to see or wait for Fridays Backblast…
COT: Lots of encouraging and selling F3 Leland to the FNG’s. Great morning and lots of excitement. Looking forward to FRIDAY!!!!!
Strong work Everyone. Was a honor and privilege to Q the workout today. So grateful for F3 and the men that make it what it is.