Your Clever Title Here

I don’t know, Jim. There’s obviously something wrong with him. He’s taken off his shoes and one of his socks and… actually, I think he’s crying. from The Royal Tenenbaums

January 17, 2018

8 Pax: Shakedown, Hologram, Gobo, Flounder, Strings, Chop Shop, Dino, Tenenbaum

Q: Tenenbaum


  • Warm-up
    • 5 burpees
    • 20 Imperial Walkers IC
    • 5 burpees
    • 20 Cottonpickers
    • 5 burpees
    • 15 Windmill
  • Mosey to the tennis courts; do 5 suicides
  • Mosey (along road) to picnic tables for DORA
    • 100 incline merkins
    • 200 dips
    • 300 step-ups
    • partner runs around 2nd medium (with bench)
  • Mosey to parking lot for 7s (variation of 11s)
    • ascending merkins to 6, run to opposite side of the parking lot
    • descending squats to 1, return to the previous side
  • Indian run around outside perimeter of park (along soccer fields)


  • Tough Ruckers at 1800
  • Shakedown’s wife received good report from doctor on health concern
  • The Eastmans’ (friends of LETC and Flounder) son paralyzed in accident


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