Snowpocalypse!

DATE: 1/4/18

Location: Battleship (the greatest of all AOs!) during Snowpocalypse 2018, a wintry storm like no other!

QIC: Heisenberg

# of PAX: 1 (and later an appearance by a rucking Last)

PAX: Heisenberg, Last

WARM UP:  

  • 30x SSH
  • 25x IW
  • 20x Merkins

THE THANG:

On a cold and snowy morning in the downtown iceberg, YHC was left to post by himself.  Undeterred, I moseyed to the parking deck for a BLIMPS workout.  At each turn, I completed the following (5 burpees, 10 lunges each leg, 15 Imperial Walkers, 20 Merkins, 25 Plank Jacks, 30 Squats) for a total of 7 sets.

Mosey to Second street to complete 11 pull-ups

Mosey back to AO to find a frozen Lastsicle rucking around the parking lot.

We did 10 Snow Angels to finish the workout strong.

 

COT/MOLESKIN

  • Counterama did not take very long
  • Namearama did not take very long
  • You really missed a fun workout in the snow!
  • Somebody owes me an iced coffee!

Frozenly yours,

Heisenberg

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