Back Blast

The Water Street Parking Deck Memorial Ballyhoo

Out of sympathy for the newly demolished water street deck we worked our legs into rubble.



(V)QIC: Sweater vest
# of PAX: 10

PAX: Mr. Kotter, Uglystick, Trump, Hoff, Venus, FMB, Seahorse, Snickers, LETC, Niles


Side Straddle Hop x20 IC

Ray Finkles x20 IC

Windmills x20 IC

Cotton Pickers x20 IC



Mosey up the Inside of the parking deck

Bernie Sanders on alternate floors

Lazy Doras on the roof (Merkins X200, LBC x250, Squats x300)

Carioca down the parking deck

Short Sesh of Parkour Parkour led by HOFF

Animal Walk IM on the Convention Center Grassy knoll (15 lengths each of Bear Crawl and Crab Walk, with 10 Merkins and 10 Dips at either end)



LBCs and ‘Merican Hammers by the riverside.

Indian Run back to the AO



Thanks for the chance to Q. Enjoyed all the gents working hard out in the gloom. Much respect to the 4 Ruckers who slogged it out pre-dawn. Ice those legs, boys.

Sorry for the Belated Back Blast (BBB)… above data is based upon my best recollections so caveat lector.

Sweater Vest signing off.





Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s