# of PAX: 7
PAX: Heisenburg, LETC, Tenenbaum, Pony Express, Mr, Kotter, and Hoverround
I have been out of town and suffering through a cold. Mornings and evenings feel like I have been hit by a bus. However, I still managed to make it and we also were clear of the rain! Great, let’s get started.
- SSH x 25 IC
- Cotton Pickers x 20 IC
- Imperial Walkers x 25 IC
Mosey to the track.
Run a mile on the track (4 laps) then do 10 Burpees. Everyone has a goal to complete 3 miles and 30 Burpees.
No time for Mary!
- Good job to LETC and Mr. Kotter that ran more than 3 miles!
- T-Claps to Pony Express for saying that he’s there to become better at running. That’s how you do it!
- Strong work by all!
- Go into the week and be a positive influence on someone!
Thanks for letting me lead!