# of PAX: 12
PAX: Tiny Tank, Dino, The Adjuster, The Hoff, E Trade (Raleigh), Cracker, 8Penny, Last, Seahorse, Tenenbaum, FNG – Doolittle
- SSH x 25 IC
- Imperial Walker x 20 IC
- Moroccan Night Club x 50 IC
- mosey to the end of the road en route to the pull up bars. At every speed bump, stop for 5 burpees
- line up at the end of the road, heading towards the pull up bars, parallel to each in plank. pass the 40# and 60# sandbag under your body to the next PAX in line, run to the end of the line, and continue all the way to the pull up bars
- Partner up for DORACIDES:
- 100 – pull ups
- 200 – fence jumps
- 300 – supermans
- 400 – jump ropes
- partner runs to:
- 1 light pole, 1 burpee, back
- 2 light poles, 2 burpees, back
- 3 light poles, 3 burpees, back
- Once completed, Mary while we wait for the SIX
- line back up in plank to get the sandbags back to where we started (and to use our other arm)
- mosey back to the flag as a group
- continued prayers for Spin Doctor
- Welcome FNG – Doolitte and ETrade from Raleigh!
- news coming out this week about new AO’s, Challenges, and more fun!
Thanks for allowing me to lead! Its an honor!
BTB- over and out!