Who has the Q? Oh, YHC?!

10/19/17

# of PAX: 8

QIC: Hoveround

Crisp Fall Morning at Battleship!

Eight PAX got stronger today as the YHC (Hoveround) was informed that I had the Q. Note to self: Read the Preblasts.

I was supported by: Sweater Vest, Heisenberg, Mr. Kotter, Fire Marshall Bill, Fat Back, Cioppino and Blade.

That being said, we rallied and moved forward.

Warm Up:

25 SSH

25 Freddie Mercury’s

The Thang:

Moseyed to the parking deck, where we paired off, (this YHC being paired with Mr. Zero Body Fat himself: Mr. Kotter. Thanks for dragging me through the workout, dude).

Dora 1-2-3: One man runs up the stairs to the top, across and down the other side of the parking deck, while his partner does exercises: 100 merkins, 200 squats, 300 LBC’s. Finished those, then Carolina Drydocks, waiting on the six.

Mosey to the fountain and perfectly perform 25 three count dips.

Mosey on the riverwalk to the “Hill” (Nun St) and paired up as before with an abbreviated version of the earlier workout. One man runs up the hill, and the partner does 25 merkins, 50 squats, and 75 LBC’s.

Mosey back via the riverwalk to the AO, stopping at the fountain for 30 3-count dips.

Pastor Kotter took us out, praying for those affected by floods and fires.

*Written by Hoveround / Edited & Posted by Blade*

 

Editor’s Notes: Great Q on the fly Hoveround, always an honor to share the gloom with you!

HoverBlade out!

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