Turbo Tuesday Asphalt and Sand

QIC: Ugly Stik

Date: 09-19-17

# of PAX: 6

PAX: BTB, Venus, Trump, Zuckerberg, Flounder

Warm Up:
YHC gives run course. Annddddd we’re off!


Starting at WBUMC Parking lot run Causeway Drive over the drawbridge and pull a U-Turn at Summer’ Rest Road. Head east back across bridge on W. Salisbury Street to Johnny Mercer’s Pier. Hit the sand and book it South to the Oceanic Pier. Hang a right then another right on S. Lumina. Head North back to the Flag! We were def out of time by the time we all assembled.

Ended up being right at 6 miles. Lots of grumbling, which was great!


Felt great to be back out at Turbo Tuesday after a prolonged absence!

BTB – out there leading the Pack/PAX as always!

Zuckerberg- great running with you this morning and talking. We bonded over almost tripping on a bicycle that was painted on the asphalt. We also shared a brief hug as we skattered to avoid the advancing surf! Zuck got wet shoes, YHC was lucky…

Trumpenus had a nice run together from what I gather.

Flounder joined Trumpenus until he decided to kick it up a gear

Tough Ruckers tonight at 1800, YHC on the Q! Zero chance of running 🙂

Brolympics – sign up!

F3 is a men’s workout group, with the mission to plant, grow and serve small workout groups for the invigoration of male community leadership. Our workouts:

  • Are free of charge
  • Are open to all men
  • Are held outdoors, rain or shine, heat or cold
  • Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
  • End with a Circle of Trust

Strong work by all PAX this morning!

As always, it is an honor to lead this group of #HIM!

Ugly Stik, out!



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