3 pax posted under the Snow cut bridge to challenge the remnants of Irma. It was incredibly windy and rainy, but that makes running in the rain more fun.
Where: Screaming Eagle AO, The Bridge, Snow Cuts Bridge
Pax: 8-Penny and Sir Mix alot
Let’s run. Over the bridge down to the boardwalk and back. We were running through ankle deep water a lot of the time. Stop on the boardwalk and look at the ocean. Now return to the flag.
4 ½ miles. It felt great.
Please press for people of Texas and Florida and the islands..
New workouts; Silverfox starts this Saturday at Alderman Elementary School. 0700 start
Give F3 away!!
You should have the following information memorized;
F3 is a men’s workout group, with the mission to plant, grow and serve small workout groups for the invigoration of male community leadership. Our workouts:
- Are free of charge
- Are open to all men
- Are held outdoors, rain or shine, heat or cold
- Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
- End with a Circle of Trust
Holy Crap Sir mix posted and ran after his epic effort at the BRR. Over 50 miles!! T-Claps
8-Penny kept pushing the pace. We had to let him go for a while. That dude has got some wheels!!
Watch out for cars turning right. They never look right.
Thanks for letting me lead.